Protects Against Cholesterol Boosts Memory Maintains Healthy Nervous System Blood Sugar Benefits Reduces the Risk of Certain Cancers Protects the Retina from Oxygen Damage. Find out more here.
High in Mono-unsaturated fats (healthy fats) High in Protein Protects against Diabetes and Cardio Vascular Disease Promotes Weight loss Prevents Gallstones Ideal as a snack Find out more here.
Mono-unsaturated fats, promotes a heart healthy. High in Fibre. Lowers Cholesterol Anti-oxidants that protect your eyes Helps promote weight loss Delicious and goes with pretty much anything. Find out more here.
“ “success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all love of what you are doing” – Pele