Foods To Battle Bad Breath

Jacob News, Nutrition Leave a Comment

Bad breath, or halitosis is something that can happen to anyone. It’s said that 1 in 4 of us are thought to have bad breath on a regular basis. So what causes bad breath? Bad breath can be caused from a lack of oral hygiene, if you don’t brush your teeth regularly the bacteria in your mouth has the  opportunity …

Reasons To Moisturize

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In winter, our bodies become dryer. This is because at lower temperature, the body secretes less sebum. Sebum is important for maintaining a film on your skin that slows down the evaporation of moisture from your skin. It’s important to moisturise to keep your skin in good condition. When trying to find the correct moisturiser you need to look for …

Anti-Cancer Food

Mitch News, Nutrition Leave a Comment

It is often a struggle to know what some of the healthiest foods out there are, let alone the best ones for declaring war on cancer. Here we shall take a look at some of the best Anti-cancer Food to aid you in your fight against cancer, or for taking every precaution against getting cancer. We will list the most …

Why Is Eating Healthy Important

Jacob News, Nutrition Leave a Comment

It’s all good saying that you need to eat healthy, but why is eating healthy important? Why can’t you just live of Reece’s peanut buttercups and soda pop? There are many answers to this time old question, however I do not have a few weeks to sit here and list all of the reasons. I’m going to make it simple and …

Health Benefits Of Black Pepper

Mitch News, Nutrition Leave a Comment

Black pepper is one of the more common spices found in many household pantries around the world. The component which is found in black pepper, known as Piperine, is what gives black pepper it very distinctive taste. Black pepper also contains potassium, iron, calcium, magnesium, Zinc and vitamins A, B and C to name but a few. Here we shall …

Sparkling Water Good You

Jacob News, Nutrition Leave a Comment

There are some questions you may have about water and hydration in general , the purpose of this post is to eliminate those curiosities and replace them with some very useful knowledge that will educate you about hydration and the way that different types of drinks (especially sparkling water) hydrate you. First of all, do you know how much water …

Health Benefits Of Shea Butter

Mitch News, Nutrition Leave a Comment

If you love to keep your skin glowing then shea butter could be the product of nature for you. Here we shall take a look at the health benefits of shea butter. Helping dry skin, the natural moisturizers which are found in shea butter are the exact same ones which are produced by the skin through the sebaceous glands this …

Health Benefits Of Hickory Nuts

Mitch News, Nutrition Leave a Comment

The Hickory nuts come from the hickory tree, which is composed of eighteen different species of the hickory tree. All eighteen species of the hickory tree produce nuts that are pretty much alike in nutrients which they contain. Hickory trees are native in, India, china, Canada, USA and Mexico. Here we shall take a look at the health benefits of …

Health Benefits Of Green Beans

Mitch News, Nutrition Leave a Comment

Consuming vegetables and fruit on a regular basis has been associated for a very long time to reduce the risks of many health conditions. Many studies suggest that consuming vegetables such as green beans can help to lower the risk of some of the more serious health risks such as, heart disease, diabetes and cancer. Here we shall take a …